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Peter Foreman is the Director of Sales & Marketing at Le Méridien Kuala Lumpur and thelobby.com's expert on Asia and Australia.

Crikey!  It's Bindi's Birthday. A visit to Australia's Sunshine Coast is not complete without taking the family to visit Australia Zoo - Home of The Crocodile Hunter - and given that it's Bindi's 12th birthday on Saturday, July 24th, it's a great excuse to take the kids and explore one of Australia's best attractions. Bindi is the daughter of the late Steve Irwin, the Crocodile Hunter. The Australia Zoo has won many tourism awards and is a must-for-all visitors, both local and international. Enjoy an opportunity to cuddle koalas, feed elephants, and of course, watch the crocodile show in the Crocoseum! To celebrate Bindi's birthday, children will be admitted free on July 24th (up to 14 years old, when accompanied by a paying adult). Head to the Australia Zoo and celebrate with Bindi! Sheraton Noosa Resort & Spa is a 30-minute drive from Australia Zoo, while the Sheraton Mirage Resort & Spa, Gold Coast is a 90-minute drive.

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Sydney_Winner_Bolin.JPGSPG's "Passport to Free Weekends" scavenger hunt flew from Houston, Texas to Sydney, Australia on Monday (Sydney local time), where it was revealed that the Westin Sydney was the mystery hotel of the day. Travelers following clues on SPG's Twitter and Facebook pages raced to the hotel Down Under for the opportunity to win a Free Weekend.

Simon (pictured) was one of the 10 lucky winners to ask for his "Free Weekends Passport Photo" at the Westin Sydney and won two Free Weekend Nights to the destination of his choice.

The Westin Sydney is steps from iconic attractions like Darling Harbour, the Harbour Bridge, and the Sydney Opera House - one of the Passport to Free Weekends contest clues. With five-star service and every conceivable amenity, guests will want to spend plenty of time enjoying the hotel as well. Work out in its fully equipped fitness center, swim a few laps in the indoor lap pool, or indulge in a massage or body treatment at Endota Day Spa, an urban sanctuary designed to restore balance and harmony. For runners, RunWESTIN provides Runner's World Maps featuring 3-mile and 5-mile jogging/walking routes from the hotel, and there's no better way to relax after exercising than with an in-room spa.

Cuisine reigns supreme at the Westin Sydney, with a host of cafes, restaurants, and lounges to indulge your cravings. Mosaic, the hotel's signature restaurant, offers innovative, fresh cuisine with a distinct Mediterranean accent, featuring local produce and the integration of superfoods. The Lobby Bar & Lounge serves artisanal cocktails and light fare and is also the setting for unwind ... a Westin evening ritual that allows guests to explore a gallery from the historic Sydney General Post Office while enjoying a special menu of canapés and cocktails.

Today is the final day of the Passport to Free Weekends contest. Find out the last mystery hotel by visiting Facebook.com/spg, or by following @spginsider on Twitter to receive a series of clues that point toward the final property of the contest. If you're one of the first ten to arrive, you'll get a pair of Free Weekend Night Awards that can be redeemed at more than 920 Starwood hotels and resorts around the world through December 19, 2010. Or earn your own Awards in the SPG Free Weekends promotion by registering at spg.com/freeweekends through June 30.

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This is one 20-mile drive that's likely to have a lot of pit stops. Studded with more than 150 restaurants, wineries, breweries, distilleries, and shops along the way, there's plenty of sightseeing, eating and drinking to do along the Swan Valley Food and Wine Trail.

Located just 25 miles outside of Perth and the comforts of the Sheraton Perth Hotel, the Swan Valley is Western Australia's oldest wine region, and the Trail is one of the best ways to experience it. The scenic loop has far too many spots to name - you'd be wise to download a map and plan your food and wine tasting adventure in advance - but here are some highlights: The Carilley Estate boasts 22 acres, 10 of which are under vine, growing Chenin Blanc, Viognier, Malbec, and Grenache grapes; others house more than 250 olive trees. Lounge on the picturesque outdoor patio and try the Mediterranean Platter for two, complete with continental meats, olives, squid, dips, cheeses, smoked salmon, and more - with a perfectly paired Shiraz to drink, of course. If beer is your drink of choice, check out the Duckstein Brewery, one of the pioneers of craft brewing in the region. Its beers are made according to the Purity Law of 1516, meaning only malts, hops, and water are used in its brews - no syrups here. Its German-style beers (which pair perfectly with its German-style menu) include Hefeweiss, Dunkel, Pilsner, and Altbier. If it's spirits you're after, head to the Great Northern Distillery, where you can sample rum, melon and coffee liquors, and vodka and opt for a mojito made with its Canefire rum.

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If you're looking to experience the natural side of Australia's Gold Coast, make your way to the town of Currumbin, where you'll find one of the finest wildlife sanctuaries in the southern hemisphere. The Currumbin Wildlife Sanctuary boasts one of the largest collections of Australian native wildlife in the world, drawing thousands of visitors every year to learn about creatures as varied as the dingo, the Tasmanian devil, and everyone's favorite Australian marsupial, the koala. The sanctuary was established quite by accident in 1947, when a beekeeper and flower grower named Alex Griffiths began feeding the region's wild lorikeets - cute, colorful parrots that eat nectar and fruit - to prevent them from ravaging his prized blooms. What began as a protective measure soon became a major spectacle, and today the sanctuary continues his tradition by feeding huge flocks of the beautiful birds. The lorikeet feedings happen every day at 8:00 a.m. and 4:00 p.m., attracting dozens of birds who swoop in like clockwork to feast on the special fruit mixture the park has perfected over the years. Once you've had your bird experience, you can explore the rest of the park. Say hello to one of the biggest "salties" (saltwater crocs) you've ever seen, or take in one of more than fifteen different shows, ranging from a kangaroo feeding to aboriginal dancing to a performance by a didgeridoo virtuoso. It just might become the soundtrack to your Gold Coast adventure. The sanctuary is convenient to the Sheraton Mirage Resort and Spa Gold Coast, the Gold Coast's only five-star resort with an absolute beachfront location.

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Lime Cordial For Lime Lovers by Noosa Lime Co (2).jpgPeter Foreman is the Director of Sales & Marketing at Le Méridien Kuala Lumpur and thelobby.com's expert on Asia and Australia.

On my last holiday to Australia, I spent a few days in paradise at Noosa. Located 90 minutes north of Brisbane, on Queensland's Sunshine Coast, it proved to be a culinary adventure. While the local Eumundi Markets are famous, I explored something new, the Noosa Farmers Markets held every Sunday. There, I discovered The Noosa Lime Co. launched in September 2009 and their "Lime Cordial for Lime Lovers "is selling out every week. This zesty cordial, with a hint of ginger and kaffir lime leaves sells for just A$8 (US$7) a bottle. Their Tahitian limes are grown locally and hand-picked on the Sunshine Coast. Not only is their founder passionate about limes, but he knows how to mix a good cocktail. He suggested I head to Ricky's to try his product. Ricky's, in my opinion, is one of the best restaurants in this quaint seaside resort town! It serves a "Number 9" cocktail for just A$15 (US $14). Pour 30 ml chilled vodka into a high ball glass filled with crushed ice, add 15 ml of Lime Cordial for Lime Lovers and top up with San Pellegrino Mandarino and a splash of soda water. Sip while watching the sunset over the river. Cheers!

Noosa Farmers Markets are held every Sunday from 7 a.m. to noon, come rain, hail or shine at the Aussie Rules Football grounds Weyba Road, Noosaville . It is a short taxi ride from Sheraton Noosa Resort & Spa while Ricky's River Bar & Restaurant is at Noosa Wharf, a brisk 15 minute walk from the hotel.

My tip: bring a few bottles home with you, a great gift to share with friends. The bottles travel well (I carried six in my luggage) and their nifty cap does not leak!

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There's no faster motor sport than Formula 1 racing, where drivers take their cutting-edge vehicles around a track at speeds well over 200 mph. On March 25-28, 2010, the sport makes its way Down Under, where the Australian Grand Prix will draw thousands of racing fans to Melbourne for a dramatic spectacle of sight, sound, and speed. The world's most skilled drivers will drive 58 laps around the Melbourne Grand Prix Circuit at Albert Park, with the winner hoisting the cup and basking in the glory that comes with victory in Australia's premier racing event. In addition to the big race, there are a number of supporting events designed to captivate any motoring enthusiast, including a V8 Supercar Challenge - with muscle-cars tearing up the Albert Park Street Circuit - and the Shannon's Historic Demonstration, which brings out the classic Italian racers of the early to mid-twentieth century. But I'm most curious about the MINI Challenge Series, in which drivers pilot identical cars around the track, highlighting the amazing skill and daring of the winner. It just might inspire you to join your local racing club. Guests at the Westin Melbourne might enjoy this high-octane extravaganza.

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Peter Foreman is the Director of Sales & Marketing at Le Méridien Kuala Lumpur and thelobby.com's expert on Asia and Australia.

At 7:45 p.m. on Saturday, February 27th, Sydney's Oxford Street comes to a stand-still while it covers itself with all the feathers and glitter that it can find for the largest gay and lesbian parade in the world - The Sydney Gay & Lesbian Mardi Gras Parade. The parade is free to watch; you just need to arrive early enough to grab your street-side vantage point along with the hundreds of thousands Sydney-siders and international visitors who clamber for the best viewing spots along the parade route which starts at Hyde Park, just outside of Sheraton on the Park. Alternatively, seats are available at the BGF Glam Stand for A$136 (US$118), which not only gives you a more comfortable vantage point to view the colourful costumes and elaborate floats as they roll up Oxford Street towards Taylor Square, but also supports one of Australia's most important charitable organizations. The parade has been named by Conde Nast as one of the world's top ten street parades and is more than 4 kilometres (2.5 miles) in length with over 10,000 participants. Sheraton on the Park, The Westin Sydney and Four Points by Sheraton, Darling Harbour are all within walking distance of Sydney's Oxford Street. Happy Mardi Gras!

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WestinSydney2.jpgPeter Foreman is the Director of Sales & Marketing at Le Méridien Kuala Lumpur and thelobby.com's expert on Asia and Australia.

Café Sopra, a fresh-food produce store/café /restaurant in Sydney, is so delicious that I ate there twice on my recent vacation. An online review said that the food was so good that even a supermodel would order seconds!  Awarded "Favorite Mediterranean" by Sydney Morning Herald Good Food Guide and "Best Café" by Time Out Magazine, how could I resist? And the best part is there's more than 1 location as Cafe Sopra is part of the Fratelli Fresh stores at Waterloo and the ever so trendy inner-city suburb of Potts Point, Sydney.

While the front of the store offers rows and rows of fine Italian produce, the café is well hidden. A giant-size blackboard serves as the menu with daily specials and signature dishes being crossed off the board throughout the day as dishes are sold. The stuffed zucchini flowers (filled with four cheeses) were amazing; be sure to order at least two per person. The dishes are ideal for sharing and the waiters are happy to provide smaller plates to allow this. The only criticism of dining here is that they do not accept reservations.  So, either arrive early or be prepared to sit and wait for up to 20 minutes for your table, while enjoying a great bottle of Italian wine.
 
Both restaurants are open daily for lunch and dinner. Potts Point and Waterloo are a short taxi ride away from The Westin Sydney where I suggest you reserve one of 50 Heritage Rooms with soaring ceilings and antique windows. These rooms are located in Sydney's original General Post Office (GPO) and are linked to the more modern 31 story tower of the hotel.

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heroesoflighthorse.jpgPeter Foreman is the Director of Sales & Marketing at Le Méridien Kuala Lumpur and thelobby.com's expert on Asia and Australia.

While there are many theme parks to choose from when visiting Australia's Gold Coast from Sea World to Dream World, it is good to learn something about the history of the country that you are visiting.  The Australian Outback Spectacular has recently debuted its second show, Heroes of the Light Horse.
 
The show depicts the true story of the Australian Light Horse Brigade of World War I.  The Light Horse was made up predominantly of 'boys from the bush' who volunteered along with their horses to join an Australian Mounted Infantry known as the Light Horse. This A$23 million ($20 million US) show includes songs composed by Australia's country music star, Lee Kernaghan, in collaboration with Garth Porter and Conrad Felfrich, and score performed by a 52-piece orchestra.  This one-and-a-half hour experience includes a three-course Aussie BBQ dinner served during the show, complete with Australian Damper (bread) and Pavlova for dessert. The Australian Outback Spectacular is a twenty minute drive from Sheraton Mirage Resort & Spa Gold Coast.  My tip: Be sure to reserve an Ocean Premium room which offers spectacular views of the Pacific Ocean and make time to visit the Golden Door Spa & Health Club located in the resort.

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If you love a good view, you can't do much better than the observation deck of the Sydney Tower. At 1,001 feet, its the second-tallest structure in Australia, with 360-degree vistas that seem to go on forever. The tower was completed in 1981, emerging as the jewel in the crown of the Centrepoint complex, a collection of modern office buildings and shopping centers a decade in the making, and it quickly became one of Sydney's most popular attractions. The tower is divided into three main sections. An observation deck at 820 feet has a fully enclosed viewing platform, as well as a gift shop and several displays of technical information such as wind speed, direction, and sway amplitude. At 879 feet, the outdoor Skywalk is definitely not for the feint of heart, with trained guides leading groups to the platform and pointing out the features of the tower and the landscape beyond. And for those who prefer to kick back with a snack and simply enjoy the experience, there are two revolving restaurants, both perfect for toasting the sunset with a glass of Australian wine. A good day indeed. Starwood has three hotels in Sydney: the Sheraton on the Park, the Four Points by Sheraton, Darling Harbour, Sydney, and the Westin Sydney.

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